Boxing Session
BOX.png

WEST ISLAND BOXING CLUB

Fusion-X-Logo-(Editable)-(1).png

OPEN HOUSE

FULL BODY
WORKOUT

WED, JUNE 1
7:30 - 9:30 PM

  • Rooftop/outdoor/sun set workout

  • Professional boxing instruction

  • Full Body workout

  • Improve cardio

  • Improve coordination

  • Learn functional combos

  • Fun and intense

IMG_2891 2.JPG
Fusion-X-Logo-(Editable)-(1).png

WEST ISLAND YOGA-LATES

ROOFTOP YOGA-LATES

Where?

FusionX Rooftop Terrace. 4736 Blvd. St.Jean, Local 209, Pierrefonds, H9H-4B2

 

When? (Calendar)

Sunday mornings at 10:30 am

Thursday Evenings at 6:30 pm (Sunset class)

 

How?

Book here (online booking link)

 

 

Yoga-lates, is one of the Best low-impact workouts you can do to improve core strength and mobility. Taught by our talented Instructor, Dana Frade! She will motivate you to power through your workout while also keeping the experience fun for everyone.

  • *Perfect for any fitness level or age

  • *Great for those going through rehab

  • *Over 600 special exercises for optimal core and mobility 

arrow&v

Thank you for your message!

 

PLEASE READ: COVID-19 Precaution Waiver & Liability


BY PARTICIPATING IN THE EVENT YOU ACKNOWLEDGE AND AGREE THAT:
- You have not traveled outside of Canada in the last 30 days,
- You have not tested positive for the COVID-19 virus,
- You are not exhibiting any signs of illness, including without limitation (a) a new or worsening cough, (b) difficulty breathing, (c) fever or chills; (d) fatigue, weakness or body aches, or (e) abdominal pain, diarrhea or vomiting,
- You are physically fit and able to participate in the Event,
- You are aware of the risks of COVID-19 transmission and have freely chosen to assume such risks, and You will not hold the Organizer or the instructor responsible for any injury or illness you may suffer as a result of participating in the Event.
Acceptance


← Yes, I acknowledge, understood, have read the above, and agree that all the above statements are true. ✓


TO HELP ENSURE THE SAFETY
OF ALL EVENT PARTICIPANTS THE ORGANIZER IMPOSED THE FOLLOWING SAFETY AND OTHER REQUIREMENTS LISTED BELOW. FAILURE TO ADHERE TO ANY OF THESE REQUIREMENTS WILL RESULT IN YOUR BEING ASKED IMMEDIATELY LEAVE THE EVENT:


- You are responsible for your own transportation to and from the Event,
- You must bring your own yoga mat, equipment, and refreshments (water, snacks, etc.),
- Except for when you are actively participating in the experience, you must wear a face mask
- At all times you and your yoga mat must be no less than 6 feet distant from any other person and/or yoga mat. These vary on location
Acceptance
← Yes, I acknowledge, understood, have read the above, and agree that all above statements are true ✓

REGISTRATION IS LIMITED. REGISTRATION CLOSES 3 HOURS PRIOR TO THE EVENT. ALL REGISTRATIONS ARE PERSONAL - MAY NOT REGISTER ANYONE OTHER THAN YOURSELF. *

- You may at your discretion, choose to participate or not participate after your contribution.
- The organizer reserves the right to cancel the Event for any reason.
- If the Event is canceled, the Organizer will re-schedule for another date. No refunds will be issued.
Acceptance
← Yes, I acknowledge, understood, and have read the above waiver & liability for my in-person participation ✓